Write this affirmation down on a postcard, preferably, when you have a moment repeat it to yourself whilst tapping on the EFT points. If you don't know the points go to Emotional Freedom and you can download them. On the same page you will find a link that will allow you to purchase Gary Craig's remarkable EFT CDs at a very reasonable price. They are well worth checking out!
"Reaction is just that---an action you have taken before. When you 're-act', what you do is assess the incoming data, search your memory bank for the same or nearly the same experience, and act the way you did before. This is all the work of your mind, not of your soul.Isn't it time you broke this old pattern?"
Adapted from "Conversations with God" Bk 2 by Neale Donald Walsch
You can download the first chapter of my book "Full Circle", completely free. It takes a detailed look at the Meridian Therapies, notably EFT and introduces you to my Energy technique "Ambit". Here's the link Banishing Fears and Phobias
Bright Blessings
Alister
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