Write this affirmation down on a postcard, preferably, when you have a moment repeat it to yourself whilst tapping on the EFT points. If you don't know the points go to Emotional Freedom and you can download them. On the same page you will find a link that will allow you to purchase Gary Craig's remarkable EFT CDs at a very reasonable price. They are well worth checking out!
" My purpose for today is a greater awareness of my reality which is love". Next ask Inner Vision what in my life I would like to see differently. The first thought that comes to mind that represents a complaint, a problem or a grievance is the one to use. Next say "Inner Vision help me see this differently." The first day when nothing comes to mind you are truly at peace.And peace is definitely the word for today, don't you think?
You can download the first chapter of my book "Full Circle", completely free. It takes a detailed look at the Meridian Therapies, notably EFT and introduces you to my Energy technique "Ambit".
Banishing Fears and Phobias
Bright Blessings
Alister
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