Write this affirmation down on a postcard, preferably, when you have a moment repeat it to yourself whilst tapping on the EFT points. If you don't know the points e-mail me at alisterbredee@gmail.com and I'll send them to you!
" I know that energy is the essence of life and every day I decide how I am going to use it by knowing what I want and I now understand what it takes to obtain that goal by maintaining my focus."
Adapted from Oprah Winfrey
You can receive the first Chapter of my book "Full Circle", completely free by going to www.healthambit.com and clicking on Banishing Fears.
Happy New Year
Blessings
Alister
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