Showing posts with label health ambit. Show all posts
Showing posts with label health ambit. Show all posts

Wednesday, May 12, 2010

The Cholesterol Myth!


I see many people who are completely caught up in the whole cholesterol saga.
"I have been on a statin drug since I was 9 years old!"
"My cholesterol count is 225, but my Dr. tells me that it has to come down to 175." And so on and on.
Most people do not understand the first thing about cholesterol and by the same token it seems that most medical professionals don't either. Thia is a case where marketing has taken over from science and basic common sense. Cholesterol is made in the liver and it is a vital ingredient for overall well being. By decreasing cholesterol values you are working to undermine good health and not increase it.
Cholesterol is not a poison

* cholesterol is one of the most important molecules in the body.
* cholesterol makes hormones, including sex hormones
* cholesterol is produced by the liver and working with the liver it produces bile.
* cholesterol is vital for digestion
* cholesterol interlocks lipid molecules which stabilise cell membranes
* cholesterol is a vital building block for cell generation.
* Lowering cholesterol causes the body to fall apart.
* The real problem is inflammation!!!!!!!!!!!!!!!!!!!!!
* Cholesterol lowering drugs are a scam which undermine the health of the population
* This is another example where marketing takes over and gives rise to bad science. Oh, cholesterol participates in the manufacture of sex hormones, thus if you decrease cholesterol levels you will find your libido beginning to droop, too. Is it worth it? To find out more tune in to this blog for the next episode in the cholesterol myth.

Peace of I

Wednesday, May 5, 2010

What is th CoRe system?


CoRe stands for coincidence recognition. It is an integrated and highly customized information and energy medicine device. It works because it is computer generated. Effectively the heart of CoRe is a holographic random number generator. This tosses into the air, thousand of resonance possibilities. These patterns are contrasted against the personal experiences of a given individual. Call this person the client or patient. In this comparison random events give way to patterns. Nothing is significant unless it is repeated and forms such a pattern. It is a bit like Lorenz’s “Butterfly”, in which seemingly random weather events were able to produce a very definite and discernible pattern, which in this case resembled a butterfly. These informational patterns are compared against the symptom picture of the client/patient and like the butterfly something discernible and palpable emerges.
When we examine dis-ease states, symptoms fist appear in an unpredictable and seemingly random manner. German physicist originator of the CoRe system describes this as DLE or “Dynamic Labile Equilibrium”. Once the symptoms become deeper rooted they become more predictable. In essence they stabilize in the mind body mix and emerge as conditions such as high blood pressure, hypothyroid conditions and a myriad of other symptomologial patterns. Once they begin to root themselves in this way, they become more difficult to reverse. This is on of the criticisms of modern allopathic medicine. Tests only reveal a condition when it has anchored itself in the body-mind. For this to occur the condition has to be quite advanced.
In Kinesiolgy, the testing procedure developed by chiropractors, which depends on muscle testing as the testing medium.The muscle either tests strong or weak. A weak response indicates a problem that has been detected by the unconscious mind. The CoRe on the other hand can perform the equivalent of several thousand muscle tests in a few brief moments. In Kinesiolgy such a batchoif tests would require hours and hors of tedious repetition. Thus we see that CoRe is an informational tool devoted to making some sort of sense of the healing process,
We need to interpret the information thrown up by the Core analysis according to the operator’s own field of expertise. This can be nutritional, homeopathic, allopathic, psychological, chiropractic or whatever. CoRe is like the oracle. The system presents the information and the operator interprets the information according to his/her own specialty. Once an informational picture has emerged the system can then be used as an effective healing tool. It is not a medical device but it elicits healing informationally, energetically, vibrationally, auditorally or even by means of colour and light. This is a truly holistic approach to eliminating symptoms and dis-ease states. It is one of the most advanced biofeedback tools, which works under the aegis of bio-resonance technology available today. CoRe offers the power of radionics broadcasts that can work long distance. It heals by producing vibrational frequencies within the Royal Rife and Hulda Clark spectrum. Hand held electrodes expose the client/patient to the healing vibrations of the frequencies. It can also be used to facilitate EMDR psychological clearing in a powerful, effective and swift way. As an informational tool CoRe can evaluate such diverse problems as food intolerances, nutritional deficiencies, levels of toxicity and homeopathic requirements amongst a host of other possibilities. Moreover, the device can also imprint information so as to make remedies in much ate same way as homeopathics are produced.
Anyone contemplating a programme that necessities healing such as detox or fasting would be well advised to experience a CoRe session before commencing and after completing to get the very best out of their healing experience. Alister Bredee is a Wellness Consultant with over a quarter of a century of experience. He can offer CoRe sessions and provide many of the remedies revealed by the protocol.

Monday, April 12, 2010

The Four Thieves.


Four Thieves Vinegar: Antiviral, Germicide:

According to herbalist Elizabeth Kastner, "During the height of the plague in France in 1721, it was discovered that the homes of disease victims were being ransacked. At first, no effort was made to find the criminals, since all knew they were fools, soon to die of the plague.

"As time went on, it became apparent that the thieves were continuing in their raids... and quite inexplicably, avoiding falling victim to the disease. Soon, they became highly sought -- not due to their crimes, but in an effort to learn their secret.

"When they were finally captured, they refused to speak until a bargain was offered: remain silent and hang. Divulge the secret to their resistance to the deadly plague and walk away.

"It seems that the mother of several of the boys was a midwife and had a recipe which used plants which were easily wildcrafted... yet, she knew that this would change immediately if anyone learned the formula, so she swore her children to secrecy. Her sons saved their necks and shared the recipe for the disinfectant, which is still used in France to this day."

Given the simple ingredients of Four Thieves Vinegar and with all the yammering about smallpox, bioterrorism diseases, and flu vaccine shortages in the news these days, it seems prudent to me to prepare a home stock of this historical preventative for dread diseases. According to Kastner, the traditional recipe for Four Thieves Vinegar "makes a lot of sense, medicinally speaking."

You can make your own "Four Thieves Vinegar" by following the simple recipe below.

Four Thieves Vinegar Recipe: Use equal parts of the following herbs:

* Lavender
* Sage
* Thyme
* Melissa (lemon balm)
* Hyssop
* Peppermint
* A handful of garlic cloves

Blend ingredients in a glass jar and cover completely with organic, unpasteurized apple cider vinegar, which is available in most health food stores. Cold infuse (let sit at room temperature in a cool place) for six weeks and then strain off herbs and garlic.

You can take Four Thieves Vinegar by the teaspoonful, use it as a salad dressing, or even add a spoonful to your bath water for personal protection. Four Thieves Vinegar and warmed organic coconut oil make an excellent salad dressing.

You can also use it as a topical spray to disinfect surfaces -- including skin -- and/or you can take it as a tincture. All of the ingredients in Four Thieves Vinegar are either potent antibacterials or antivirals!

Thursday, April 8, 2010

Dynamic Labile Equilibrium

WHY DOES MAN GO ON LIVING IN THE SAME REPETITIVE CIRCLE, AGAIN AND AGAIN AND LIFE AFTER LIFE?

It is simple. Because you don't really live. That's why you want to repeat. If you really live, there will be no need to repeat. If you have loved, and known what love is, there will be no need to repeat; you will be finished with it. Whenever something has been known totally, you are finished with it. When something remains unknown, you hanker. Natural it is, you go on desiring. You have not loved in this life, you will desire another life. You have not loved THIS woman, you will desire another woman. You have not loved THIS man, you will desire another man, in some other world, in some other planet.

You have not been able to see and recognize and realize who you are in THIS life so you will hanker for another. The incomplete hankers to be completed, that's why.

And then you can understand my standpoint. That's why I say: Live totally! Live utterly! Whatsoever you want to do, do it! Don't avoid and don't repress, otherwise you will have to come again. And come again, and come again.

OSHO
THIS VERY BODY THE BUDDHA
CHAPTER # 2 : THE LAST ALLELUIA

Monday, April 5, 2010

A Long Silence


It has been a long time since I last posted to this blogspot. There are varied and many reasons for that. But let's say it is all changing now! Today I would like to salute the beginning of a new era with the arrival of "Health Ambit Consultancy". How that works ....well have a look at the website. Yes, the website has been revamped,too. We are not quite there but on the way. Keep a look out because in the next few days I am going to be offering 3 copies each of my two e-books to the first three people who respond to the offer. It has not gone out as yet, but it's there in the offing.
The picture shows me and Dr Hew Len taken in Dubai last June when he led a Ho'opono pono Workshop there. He will be back again in Dubai this June. This is a tremendous opportunity of " making it all right" and of course learning to talk to Divinity. We were fortunate in having a relatively small group in the UAE. I believe there were more than 3,000 attendees in Tokyo! Look out for more details in the coming days.
Speak to you soon.
The Peace of "I".
Blessings
Alister

Friday, February 6, 2009

Hawaii isn't just a place in the middle of the Pacific.

"When the first Haole (slang for Caucasian), no doubt one of Captain Cook's crew, arrived at the Island of Hawai'i, he came ashore, and asked the first Hawaiian he saw, "What's the name of this place? Where do you live?" The Hawaiian answered, "Hawai'i."
Then the sailor went to another area of the Big Island and asked the next Hawaiian he saw, "Where do you live?" The second Hawaiian said, "Hawai'i." And then a third, with the same answer, so the island was named "Hawai'i." What each Hawaiian meant was, "I live in the supreme Mana that rides on the life's breath."
When the sailor visited the next island, he asked the first Hawaiian he saw, "Where do you live?" This Hawaiian said, "Hawai'i." And then another island and another, and still the same answer, "Hawai'i." So Captain Cook named all the Islands, "Hawai'i."
But Hawai'i isn't just a place in the middle of the Pacific, it's a place inside you -- a place that, wherever you go in the world it is still inside you. You see, what the Hawaiian was saying was, "I live in:
Ha: meaning breath, or breath of life
Wai: meaning water, but also a code word for Mana or life force, and
'I: meaning supreme



But Hawai'i is not just in the Hawaiian Islands, you also carry it with you, and so you can connect with your Hawai'i -- the supreme life's force that rides on the breath, any time, anywhere.
Just stop and take a full breath in through the nose, and out through the mouth with the sound, "Ha." The out-breath is whispered loudly, and is twice as long as the in-breath.
So if you're in traffic, bumper to bumper, and you have to be somewhere, and you're about to rip the bumper off the car with your bare hands: Just stop and take a full breath in through the nose, and out through the mouth with the sound, "Ha," and reconnect with the Hawai'i in you.
If you've had a rough day at the office and you're tired, really tired, but it's only three: Don't take that 14th cup of coffee, forget about it. Just stop and take a full breath in through the nose, and out through the mouth with the sound, "Ha," and reconnect with the Hawai'i in you.
If your kids are raising the roof, and your dog just mangled your 120 dollar Reeboks, and the cat just fur-balled in your bed, and you are about to yell and throw all of them out: Just stop and take a full breath in through the nose, and out through the mouth with the sound, "Ha," and reconnect with the Hawai'i in you.
You're about to go in to see your boss, and you hope he's in a good mood, 'cause the last time he wasn't and that wasn't fun, and you're really anxious: Just stop and take a full breath in through the nose, and out through the mouth with the sound, "Ha," and reconnect with the Hawai'i in you.
Remember -- anywhere, anytime -- you can reconnect with the supreme Mana that rides on your life's breath -- the Hawai'i inside you. Just stop and take a full breath in through the nose, and out through the mouth with the sound, "Ha," and reconnect with the Hawai'i in you. Anyone can -- anytime, anywhere. So wherever you go you can be in the flow of the supreme Mana that rides on the life's breath.
In the early 1800's, when the first white visitors to Hawai'i arrived, the Hawaiians watched them carefully especially when they spoke or prayed. Soon the Hawaiians noticed something odd about the missionaries. The Hawaiians had confirmed their suspicions -- the newcomers didn't breathe, at least not the way the Hawaiians did. The Hawaiians were miffed. Before any Hawaiian would begin to chant, or even to make a pronouncement, they always breathed and meditated, but the new arrivals didn't, so they were called Haole. Ha, meaning "breath," and Ole, meaning "lacking."
So let's not be Haole, at least not in the true meaning. As you're reading now, let's breathe together, doing the Ha breath for 5 minutes. Why not stop and do that now? Just take a deep breath in through the nose, filling your lungs completely. Then exhale through the mouth, loudly whispering the word "Haaaa," and exhaling completely. Continue for 5 minutes -- put on some nice music if you wish or just sit quietly. (By the way if you begin to hyperventilate or feel light headed at any time during any breathing technique, just stop and wait for it to pass.)
THE ACTIVE MEDITATION OF THE KAHUNA
One meaning of Hakalau is, "To stare at as in meditation and to allow to spread out." If you've never tried it before, right now, this technique can be a real eye opener. Try it.
1. Ho'ohaka: Just pick a spot on the wall to look at, preferably above eye level, so that your field of vision seems to bump up against your eyebrows, but the eyes are not so high so as to cut off the field of vision.
2. Kuu: "To let go." As you stare at this spot, just let your mind go loose, and focus all of your attention on the spot.
3. Lau: "To spread out." Notice that within a matter of moments, your vision begins to spread out, and you see more in the peripheral than you do in the central part of your vision.
4. Hakalau: Now, pay attention to the peripheral. In fact, pay more attention to the peripheral than to the central part of your vision.
5. Ho'okohi: Stay in this state for as long as you can. Notice how it feels. Notice the ecstatic feelings that begin to come to you as you continue the state.




(Notice that this description is almost the same as Patanjali's description in the Yoga Sutras of Dharana, Dhyana, and Samadhi leading to Samyama.)
Hakalau is the means, then, in the Hawaiian system for entering a rapid trance state at will. In our Huna Intensives given in Hawaii, we suggest to the Haumana (students) that they use this technique inside and outside of class -- all the time -- until it becomes automatic. This is the state we are in as we go from place to place, walking, cycling, riding in a car, etc. And as you do it more and more, you will also find that it is impossible to hold a negative state in consciousness when you are in peripheral vision. Hakalau is also why some Shamans won't actually make eye contact with you, because it could interfere with the state. (Truthfully, if eye contact can interfere with your state then you need more practice with a qualified guide.)
The ability to enter a trance state rapidly, and at will is deepened by sitting in meditation and deepening the experience. The technique is practiced with the eyes closed, and adds some additional techniques to Hakalau." Matt James

Wednesday, February 4, 2009

The Prosperity Prayer from Joe Vitale

Prosperity Affirmation

(Read Aloud Every Day for 30 days)

I am the source of all wealth. I am rich with creative
ideas. My mind abounds with new, original, inspired
thoughts. What I have to offer is unique, and the world
desires it.

My value is beyond reckoning. What the world needs
and desires, I am ready to produce and give. What the
world needs and desires, I recognize and fulfill. The
bounty of my mind is without hindrance or limit. Nothing
can stand in the way of my inspired creativeness.

The overflowing power of God life energy overcomes
every obstacle, & pours out into the world, blessing &
prospering everyone, & everything through me.

I radiate blessings, I radiate creativity, I radiate
prosperity, I radiate loving service. I radiate Joy,
Beauty, Peace,Wisdom & Power. Humanity seeks
me and rewards me. I am beloved of the world.
I am wanted wherever I go.

I am appreciated. What I have to offer is greatly desired.
What I have to offer brings a rich reward. Through my vision
the world is blessed. Through my clear thinking & steadfast
purpose, wonderful new values come into expression.

My vision is as the vision of the mighty ones. My faith is
as the faith of the undefeatable. My power to accomplish
is unlimited. I, in my uttermost God Source, am all wealth,
all power, all productivity. I hereby declare my financial
free-dom, NOW and henceforth forever!

Love,

joe

Monday, February 2, 2009

Are You a 'Responsibility' Addict?

By Barry Goss and Heather Vale

In light of some of the confusion and surface-level teachings going on about the "responsibility game" (as in how far you should take your need to be responsible for everything that you see, feel, and experience ), let's start by analyzing, and putting deeper meaning, around this quote:

"Most people have no idea what responsibility means... They are into blame. As they grow and become more aware, they begin to consider that they are responsible for what they say and do. Beyond that, as you become even more aware, you can begin to realize that you are responsible for what everyone says and does, simply because they are in your experience. If you create your own reality, then you created all you see, even the parts you don't like." ~ Joe Vitale

The above quote is excerpted from Joe Vitale's best-selling (of course, he has the process down!) book, Zero Limits, which is about the ancient Hawaiian art of Ho'oponopono. The basic premise is that you are responsible for absolutely everything you experience, whether within your control or seemingly beyond your control, simply for the fact that you are experiencing it. In order to change it, you must clean yourself by sending out love, gratitude, and apologies to the Universe.

Now, apparently there have been some pretty awe-inspiring results come out of this seemingly strange practice. And yet, we keep meeting people who do and teach Ho'oponopono but still don't take responsibility for their lives and everything that happens to them. They still act as victims if someone says or does something that they don't like.

So the question is... are they extremely incongruent? Or do they just have a feeling, deep down, that we're really NOT responsible for everything that occurs within our awareness? Or is it perhaps a combination of both? And more importantly, where does the truth lie? Are we, in fact, responsible for everything we see, hear, smell, taste, feel and experience... whether it occurs in our own backyard, or halfway around the world?

This question has been floating around the spiritual circles, and hotly debated, for some time now. Followers of the movie The Secret tend to believe what the movie tells them, which is that we "attract" or "create" everything in our lives.

In the movie, Bob Proctor says that everything in your life, you are attracting into your life. Mike Dooley says that Thoughts Become Things. Michael Beckwith says that creation is always happening. Joe Vitale says you're like Michelangelo, and the David you're shaping is you. Winston Churchill is quoted as saying that you create your own Universe as you go along. Quantum physicist Fred Alan Wolf says that the mind is shaping the very thing being perceived. So they don't really say "responsible", they say "attract" and "create". But that begs the question... is "attraction" and "creation" the same thing? And where does responsibility fit in?

We think that Fred Alan Wolf's assessment that the mind shapes the very thing being perceived is spot on, because perception is so often taken as cold hard fact by most people. "You attacked me," "You turned your back on me," "You yelled at me," "You cut me off on purpose," and so forth are all perceptions of an event that took place, and/or perceptions of the intent of another person involved. But often these perceptions are completely the opposite of what the other person intended... and intention is so much more powerful than perception when it comes to what reality is.

So our minds shape what we experience based on our perceptions... but those perceptions do not make reality, just what we perceive as reality (which we can call "our reality," as in "we create our own reality," but it may not have any impact whatsoever on anybody else... and is therefore not "true reality").

If I send you a gift from the heart that I honestly think you'll appreciate and enjoy, and you decide that there must be some hidden message in why I would pick that particular thing, what's true? My intention of giving a gift from the heart? Or your perception of the hidden message that was "wrapped up" with the present?

I think it's pretty clear that my intention is what's true, and your perception, while it might seem true to you, is really not. Your perception shapes your reality, but no one else's, unless you're determined to tell everyone you know how terrible I was for giving you the gift. Then you're influencing my reality, and all the other people's reality too. But you haven't changed true reality unless you can change everyone's beliefs - including mine - about what happened.

But I don't think that "perception" is the same as "creation", and I don't think that perception requires taking responsibility for what is... only for what our reactions are to it. And in fact, despite the common habit of using both words interchangeably, I don't think "attraction" is the same as "creation", either.

When Joe says we're like Michelangelo, sculpting our own Davids (ourselves) he is definitely saying that we "create" our reality. But now, after lots of investigation and study, we're starting to question this premise. We "attract" what's in our lives, absolutely. That's the Law of Attraction, and it's not going to change. But "create" - as in the artistic sense of create? We'd have to say no, not by that definition of "creation".

Think of it this way... you can attract another person to you. But you can't create another person, unless that person is your offspring (and then you're only co-creating with your partner)!

I've painted many paintings in my life. They start with a blank white canvas, and I can create absolutely anything I want on that surface. It might be a cartoonish animal, it might be a landscape, it might be a portrait of a person, or it might be totally abstract. There are no rules, and I can create whatever I choose.

In life, we can't create whatever we choose. If you want your skin to be naturally darker, you can't create that. If you want to be a natural blonde when you're not, you can't create that. If you want to use your own leg power to leap over tall buildings in a single bound, you can't create that. If you want to run faster than a speeding bullet, or be more powerful than a locomotive, you can't create that.

If you want to have four legs, or six arms, or three eyes, you can't create that. If you want a unique pet, you can't just create any Dr. Seuss-like character you can conceive... even if you believe it (sorry, Napoleon!) Physics rule just as hard and fast as metaphysics, and you can't bend the rules. But you can absolutely attract anything that already exists on this planet... it was created by the Universe (The Creator, or a co-creation of the Universal consciousness, including you) but it's attracted by you.

If you write a book, you created it. If you read a book that happened to come along into your life at the precise right time, and you just know it was a sign from the Universe... you still didn't "create" it. You only "attracted" it. Or, as I like to say: We don't create, we facilitate.

If creation is the equivalent of an artist's painting, then facilitating is the equivalent of making a collage out of pictures that you've cut out of magazines, photographs you've taken, keepsakes and mementos you've picked up, and various other odds and ends lying around.

In the corporate world, we facilitate a meeting - conceive it, put it together, make sure it happens and guide the way it unfolds. But nobody says we create a meeting, because you can't create how others will be involved. Facilitating is basically another way we can look at attracting, but it implies a more hands-on approach that I really like, and that inspires self-responsibility for what we experience.

Back to the example of attracting vs. creating other people... Barry and I were first "attracted" to each other in the classic metaphysical sense: the Law of Attraction at work. But Barry facilitated our first conversation by taking the initiative to email me. Over a year later, we became "attracted" to each other in the physical sense: animal magnetism at work. But again, Barry facilitated that becoming more than just a mutual admiration. Yes, he was the one kick-starting that phase in our relationship too. But a couple of weeks later, when I also realized what I wanted, I helped in the facilitation process (by sending him an REO Speedwagon song, to begin with) and we ended up where we are now (another whole journey in itself). Yes, you could say we "created" the relationship. But from a true something-out-of-nothing perspective of creation, we really "facilitated" it happening the way we had designed and envisioned, rather than creating it from scratch.

But back to one of my original questions: Are we absolutely responsible for everything we experience - whether it happens in our personal circle of influence, or halfway across the world? Are you responsible for a tsunami because you watched it being covered on the TV news? Are you responsible for a co-worker being fired because you witnessed the boss axing him? Are you responsible for the price of gas because you filled up your car? Are you responsible for global warming because you commented on how nice the hot weather was last summer? Various scenes in The Secret would imply yes. The principles of Ho'oponopono say absolutely, yes. We say no.

Now at this point, it's important to make a clarification. When teachers talk about "you" creating your personal reality, or being responsible for what you personally experience, they are often talking about your Higher Self you, not what we'll call your Lower Self you. They don't usually make that distinction, which is why so much confusion abounds... but that's what they really mean.

The Higher Self is you on a spiritual plane - the part of you that has all, knows all, and probably guides all in your life. The Lower Self is you on the physical plane - the part of you that experiences all, and is learning with each step along the way. We could call it Mini Me (physical) and Maxi Me (spiritual); or as fellow metaphysical writer Stuart Davis says, the spiritual part is your Self and the physical part is your self. Get it? Upper case "Self" = Higher Self, and lower case "self" = Lower Self.

The point is, listening to teachers who say "we already have everything we need" or "we're already whole" is misleading, because they mean the Higher Self, which of course is already whole! We don't need anyone to tell us that, it's obvious. But most of us aren't 100% connected to what our Higher Self knows and wants at any given time.

So if you get raped or mugged and a teacher tells you you're "responsible" for that, should you feel terrible about it? No, because if there is any responsibility in the equation, or if it was pre-planned for that event to happen, it was all your Higher Self's doing. The Lower Self experiences it, and can choose how to react to it (such as acting like a victim, or taking a strong stance as a survivor or, even better, a thriver). But obviously the Lower Self did not choose to experience that, even if the Higher Self did. The Lower Self is not fully responsible, even if the Lower Self attracted it.

How would the Lower Self "you" attract such a terrible thing? Either by thinking and feeling things like "nobody's trustworthy," "everyone's out to get me," "men are only after one thing from me," etc... or by walking around like a victim with shoulders stooped, expecting the boogey man to jump out at any second. Criminals look for the victim attitude, and never attack someone who walks with confidence and a don't-mess-with-me attitude.

Extending this argument to global events takes on a whole different level of suspended disbelief, however. Can we say we're responsible for that tsunami because we walked around like a victim? Or even that we're responsible because we watched the weather report on TV and said out loud, "Wow, the environment is really getting out of whack lately!" I don't think so... what do you think? What does your soul tell you? What are your gut reactions? How much of what you experience or witness do you truly feel you're responsible for? And when engaging in this discussion, keep in mind whether you're referring to your Higher Self or Lower Self when you say "I".

So now, where do YOU stand on the issue? What does your intuition tell you about what you're responsible for? Just remember my favorite Jack Canfield formula: E+R=O (Event + Reaction = Outcome) and take a curious look at your reaction to what you read here. Does it ring true? Does it ruffle your feathers? Does it make you want to embrace me or lash out? Only you have control over that... we're not responsible!

But that's good news, because taking self-responsibility for your habits, your reactions, and your roadblocks is one of the most empowering things you can do. It allows you to see your self-defeating behavior and patterns, and adjust accordingly so you facilitate a more desirable situation for yourself. We just don't think you need to take self-responsibility for the earthquake in California.

We're not approaching this from the position of uninformed non-spiritual people who just don't get it. We're approaching it from the stance of investigators who have been there, done that, dug deeply, and discarded what doesn't jive.